Jessica Sanam HekmatOn grief and healingReflections one year after my dear aunt’s passing.5 min read·Dec 8, 2022--1--1
Jessica Sanam HekmatMy Clothes Don’t FitMusings on whether late night snacking is self love or self sabotage7 min read·Oct 1, 2021--4--4
Jessica Sanam HekmatThe Three C’s: Consciousness, Communication and CoronaWhen social distancing inspires us to unmask ourselves at home with our loved ones.3 min read·Mar 22, 2020----
Jessica Sanam HekmatAllowance for Mental HealthIt made me uncomfortable to share this. I did it anyway.8 min read·Jun 14, 2018----
Jessica Sanam HekmatComing of Age in the DesertI’m in Palm Springs for the weekend, for some relaxation, rejuvenation and solo time, sans husband and baby. As I sat in Friday afternoon…7 min read·Mar 29, 2018----
Jessica Sanam HekmatFaceTime vs. Face TimeHow We Treat Screens and Media Use in Our Family5 min read·May 26, 2017----
Jessica Sanam Hekmat365 Days: The Anti-New Year’s ResolutionI don’t really like New Year’s resolutions. I like the concept behind New Year’s resolutions. Reflecting. Pushing reset. Setting goals…6 min read·Dec 11, 2015----